3 Healthy Dinner Ideas!

3 Healthy Dinner Ideas!

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My Recipes:
(#2 on the video) Baked artichokes with dip-
Ingredients:
Artichokes
Balsamic vinaigrette
Salt & pepper
Veganaise or mayonnaise
Garlic
Lemon

Steps:
1) Prep your artichokes first by peeling the leaves off the base, cut the top off to make it flat, & then cut them each in half
2) Steam them inside a pot with a steam rack for about 45 minutes
3) Once cooked, pull out the spiked part in the middle that you cannot eat
4) Pour some balsamic vinegar on top of each with pepper and salt
5) Place those in the oven for about 15 minutes
Now for the dip:
1) In a small bowl, add about two tablespoons of Veganaise
2) Squeeze in some fresh lemon juice
3) Add in some fresh minced garlic
4) Tons of pepper
5) A little bit of salt
6) Whisk it all together
Ready to serve!

(#3 on the video) Veggie Noodle Soup-
Ingredients:
Broth (I use garden veggie cubes http://amzn.to/2DN7ijj)
Stir-fry veggie blend (a bunch of frozen veggies – carrots, broccoli, mushrooms, or any veggies you prefer)
Celery
Soy Sauce (I use BRAGG liquid aminos – natural alternative to soy sauce http://amzn.to/2GsFXVo)
Rice Ramen Noddles http://amzn.to/2BEMwk7
Collagen peptides – http://amzn.to/2GrZRQh.

Steps:
1) Boil some water in a pot with the veggie cubes (a full pot of water)
2) Add in your frozen veggies to the broth
3) Chop up some celery and add to the broth
4) Add in some crushed up garlic to the mix
5) Add in about two tablespoons of soy sauce
6) Add in noodles
7) (optional step) Add in collagen peptides
8) Let the soup sit for a bit and you are ready to serve!

(#4 of the video) Rice Stuffed Peppers-
Ingredients:
Bell peppers (I use the pack of a red, orange, and yellow)
Seasoned salt: http://amzn.to/2DvAoDD
Veggie broth (I use garden veggie cubes http://amzn.to/2DN7ijj)
Cherry tomatoes
Quinoa
Olive oil
Cilantro
Green chiles
Cumin spice http://amzn.to/2FsbLs0
Pink Himalayan Salt: http://amzn.to/2DXJ1u9
Feta cheese
White onions

Steps:
1) Cut off the top of the peppers (or the “lid”)
2) Cut up cherry tomatoes, white sweet onions, green chiles
3) Make a small pot of veggie broth to boil
4) Add in quinoa, onions, and a little bit of olive oil to boil
5) Once the rice mixture is done, place it in a serving bowl
6) Add in your chopped up tomatoes, cilantro, and green chiles to the bowl
7) Top it off with feta cheese
8) Mix it all together with some cumin, seasoned salt, and Himalayan salt
9) Scoop the mixture to your peppers (as much as will work)
10) Place them in the oven until cooked!

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THANKS TO THESE PEEPS FOR HELPING MAKE THIS VIDEO COME TO LIFE!
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