5 Easy Healthy Breakfast Ideas // 🍎

5 Easy Healthy Breakfast Ideas // 🍎

Download Lifesum for free here! » http://bit.ly/2l6tziQ

– – – – R E C I P E S – – – –

» Peanut Butter Granola
[makes a few servings]
– 2 cups rolled oats
– 1/2 cup peanut butter
– 4 tbsp maple syrup
350°F for around 10 minutes

» Carrot Cake Oatmeal inspired by Lifesum
[makes ~2 servings]
– 1/2 cup rolled oats
– 1 cup water
– 1 cup almond milk
– 1 cup zucchini [sliced]
– 1 cup carrots [grated]
– 1 apples [sliced]
– pecans to top

[spices]:
– 1 tsp cinnamon
– 1/2 tsp nutmeg
– 1/2 tsp ground ginger
– 1/2 tsp ground cardamom

» Raw Vanilla Almond Bars
– 1 cup almonds
– 1 cup rolled oats
– 12 dates [soaked/soft]
– forgot to mention I add 1 tsp vanilla
[add water to food processor if having hard time pulsing together! it can be tough depending on how much water is in your dates]

» Granny Smith Smoothie inspired by Lifesum
– 4 kiwis [skin on!]
– 1 granny smith apple
– 1/2 cucumber
– 1 small piece ginger
– 1/2 cup water

– – – – T H E P O W E R O F P L A N T B A S E D – – – –

http://thepowerofplantbased.com

– – – – A B O U T M E – – – –

HIIII THERE! I’m Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!

– – – – C O N T A C T – – – –

LisaLorles@gmail.com

– – – – L I N K S – – – –

» Pinterest:
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» Instagram:
http://instagram.com/LisaLorles

– – – – Q & A – – – –

Q: Are you vegan?
A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons.

Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X

Q: What’s your ethnicity?
A: Half white, 1/4 filipino, 1/4 mix spanish and chinese.

Q: How old are you?
A: 24 years old

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