Healthy Breakfast Meal Prep | Sexy Mama​​​ | That Chick Angel TV​​​

Healthy Breakfast Meal Prep | Sexy Mama​​​ | That Chick Angel TV​​​

In this Fitness Friday video I am going to show you this yummy breakfast frittata recipe that I made for my family. We were able to eat these all week instead of sugary cereal. The recipe is super easy and simple, and from prep to finish it takes less than an hour to complete.

What you will need:
18 eggs
Diced vegetables (Your choice)
Breakfast meat (optional)
Seasoning (your choice)
Olive Oil
Muffin Tin
Skillet
Non-Stick Spray

The vegetables I chose were green and red peppers, mushrooms, tomatoes, and garlic. The seasoning I used was cilantro, basil, salt, and pepper. I also used smoked turkey sausage for my meet.

Let me know if you have any other recipes you think I should try!

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