Healthy Food | night shift nurse

Healthy Food | night shift nurse

There are tons of excuses not to eat healthy food. One of my most common excuses was always – it’s too hard to on night shift or even on long shifts! but no more excuses! Here I will show you how I pack for my 12 hour night shift following the portion control containers used in the 21 day fix and hammer and chisel programs by beachbody
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What are your fitness goals? leave me comment below
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For more healthy food ideas : https://www.youtube.com/watch?v=waDzfC-uHWk

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