Oats Upma Recipe | ఓట్స్ ఉప్మా | Vegetable Oats Upma | Healthy Breakfast Ideas | Weight Loss Recipe

Today, we will learn a different style upma, it is called 'Oats Upma' To make Oats Upma, take 1/2 cup oats in the pan and dry roast it

Roast it without oil or ghee (clarified butter) Keep stirring until it changes in color Now, you can see the color has changed, now remove it in a plate and cool it down Next, take two and half cups of water in a vessel and boil it Once the water comes to a boil, add 2 tbsp green peas

1/2 cup chopped carrot and let the vegetables cook Vegetables are cooked well, now switch off the stove and keep it aside Next, add 1 tbsp ghee in a pan and heat it Once the ghee is hot, add 1 tbsp mustard seeds 1 tbsp urad dal and saute it well

Next, add few curry leaves 2 chopped green chillies 1/2 tsp asafoetida Add 1 tbsp cashew nuts and mix it well Next, add finely chopped onion and saute it well

Once the onions are soft, add 1/2 cup semolina and roast it for few minutes Semolina is nicely roasted, now add roasted oats Mix it well Next, add boiled vegetables along with water Mix it well

Keep stirring as the water dries out Once oats are cooked well, add 2 tbsp yogurt Salt to taste 1 tbsp lemon juice Pinch of sugar, it is optional if you want you can add

1/2 cup grated fresh coconut Add coriander leaves and mix it well See, the healthy Oats Upma is ready Do try it at home and enjoy

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